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![EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength](https://www.chroniclesofstrength.com/wp-content/uploads/2018/07/38071968_1714511332003980_1629238024887861248_n-1.png "EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength")
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300 Kettlebell Challenge | Can you beat 15 minutes?
