Finally able to upgrade! (only managed to get 16kg kb from decathlon before) : r/kettlebell
Coming from bodyweight. Bought my first kettlebell. 16kg (I'm 1.67cm, 56kg). I'm a total noob with KBs. I still have to learn how to do the clean well, but it looks like
Kettlebell Pesa Rusa 16kg. Domyos Cross Fitness Musculación CORENGTH | Decathlon
Decathlon Ghana - The amount of things you can do with a kettlebell is unsurpassed by any other training equipment. If you are looking for the single perfect exercise, one that would